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The actual instructions, so you can stop guessing: bedding, towels and recently worn clothes go through a hot wash and a hot dryer cycle. Anything that cannot take that gets sealed in a plastic bag for about two weeks, or dry cleaned.

That is the whole list. They do not survive long away from a body, so the sofa, the carpets and the car do not need doing, and no amount of cleaning substitutes for treating everyone who needs treating.

One specific thing worth asking whoever ordered it: how close was the result to the cutoff. Some labs report a value alongside the positive, and a result sitting just over the line is the situation where a confirmatory test is sometimes recommended before anyone treats it as settled.

Separately, for telling a partner, be clear about what you actually have: antibodies, no known site, no history of symptoms. That is a genuinely different conversation from a swab confirmed genital diagnosis, and running them together makes you carry something heavier than your result.

Condoms reduce transmission but do not eliminate it, because HPV spreads by skin contact and a condom does not cover every area of skin involved. Worth knowing so a condom is not treated as a complete answer.